The Physical Performance Show: Tommy & Eoin Hughes: Guinness World Record Father & Son Fastest Combined Marathon (Tommy 59yrs 2:27:52, Eoin 33yrs 2:31:30)

In episode 189 of The Physical Performance Show Brad Beer shares a conversation with Tommy & Eoin Hughes: Guinness World Record Father & Son Fastest Combined Marathon (Tommy 59yrs 2:27:52, Eoin 33yrs 2:31:30) in this interest edition.  

This is an incredible story of Irish runners, father and son, Tommy and Eoin Hughes. This story is quite unique because Tommy and Eoin recently set a Guinness World Record of the combined time for a father and son crossing a marathon finish line. This was done at the 2019 Frankfurt Marathon just several weeks ago where, Tommy, 59 years of age set a World Age record for running a staggering 2:27:52 and Eoin who has just been in the sport of running for 3 years clocked an incredible 2:31:30 on his Marathon debut. The combined time 4:59:22.

During this episode, we share the story of Tommy Hughes, a 1992 Irish Olympian in the Marathon, a former Melbourne Australia Marathon winner and Multi Marathon winner who has been a lifelong runner, along with Eoin who through the bulk of his adult life preferred parties, some drinking and some cigarettes over running shoes.

To listen to Episode 189:

Click the icon to listen to the interview on iTunes or listen using the soundcloud player below

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Listen in as we delve into the following:

• What the day looks like in Northern Ireland
• Ages of Tommy and Eoin Hughes
• Tommy’s confidence despite his age and medical condition
• What it was like growing up for Eoin
• How running started in the family
• Victory in Melbourne
• Tommy on retiring for running
• Tommy’s advice to runners
• What is it like for Eoin to run with his Father
• Their targets set for World Record
• Running and diet routines
• How their combined marathon started
• Lesson they would like to take to their audience
• Tommy’s message to his grandsons
• What the running boom looks like
• Observation of difference from current and contemporary marathons
• Tommy’s achievements
• Tommy’s Top 3 Longevity Tips
• Tommy’s alcohol abuse

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Quotes:

“Switch to race mode.” – Mantra – Tommy
“Take it easy.” – Being in the Zone – Eoin
“Hold onto your rhythm as much as you can.” – Being in the Zone – Tommy
“Consistency is a massive key to success.” – Best Advice – Eoin Hughes
“Get back to your rhythm and keep going,” – Best Advice – Tommy Hughes
“Get your family altogether for a simple walk or run.” – Physical Challenge
“Every time I run it just keeps getting better and better.” – Tommy
“You have to sacrifice a lot of things to compete at the highest.” – Tommy
“Hardwork and dedication pays off.” – Eoin
“Never give up on your body and yourself.”

Longevity Tips
1. Listen to your body
2. Get a check up with your Doctor
3. Enjoy yourself

To follow Eoin Hughes

Strava: Eoin Hughes
Instagram:  @_eoin.hughes

Timeline

0:00 Start
1:55 Introduction to Eoin and Tommy Hughes
3:48 What a day looks like in Northern Ireland
4:55 Ages of Tommy and Eoin Hughes
6:00 Tommy’s confidence despite his age and medical condition
8:55 What it was like growing up for Eoin
10:05 How running started in the family
17:12 Victory in Melbourne
19:00 Tommy on retiring for running
20:00 Tommy’s advice to runners
21:10 What it is like for Eoin to run with his Father
23:09 Their targets set for World Record
26:40 Running and diet routines
29:45 How their combined marathon started
33:15 Lesson they would like to take to their audience
33:45 Tommy’s message to his grandsons
33:35 What the running boom looks like
36:50 Difference between current and contemporary marathons
38:05 Tommy’s achievements
41:39 Physical Performance Round
47:47 Tommy’s Top 3 Longevity Tips
50:23 Tommy’s alcohol abuse
53:05 Best Advice from Tommy and Eoin
57:00 Finish

People Mentioned

Bernard “Kip” Lagat – 5X Olympian, dual Olympic medallist & American record holder, Episode 77 of The Physical Performance Show
John Treacy – Irish Olympian and athlete, Sports Administrator

For questions and comments about this Episode

Send to the show host @Brad_Beer (Twitter) or @brad_beer (Instagram)