The Physical Performance Show: Tim Van Berkel – Ironman Triathlon Champion
Episode 55: Tim Van Berkel – Ironman Triathlon Champion
Brad Beer recently sat down with Tim Van Berkel – Ironman Triathlon Champion for Episode 55 of The Physical Performance Show podcast.
Brad has a fire-side chat with Tim who unpacks his journey around competing, having a bit of dry spell and then finding his mojo again. He shares his goals, frustrations and key learnings that he has had so far to compete in the ultimate race.
To listen to Episode 55
To listen to the full interview on I -Tunes click HERE>>
To listen to the interview on Soundcloud click HERE>>
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In this episode Tim shares:
- Why snakes and sharks scare Tim
- How Tim got started in Triathlons
- Highs and Lows of training
- Unpacking Hawaii
- Pacing during Ironman
- Tim’s training schedule
- 2016 Hawaiian Championship
- Performance Round Questions
- Developing his hobby farm
- Sponsors
- Physical Challenge – Compete in a mini triathlon
To follow Tim Van Berkel
To follow Tim on social Facebook, @timberkel (Insta), @timberkel (Twitter)
Timeline
0:00 Start
6:40 Why snakes and sharks scare Tim
9:10 How Tim got started in Triathlons
16:00 Highs and Lows of training
20:00 Unpacking Hawaii
30:00 Pacing during Ironman
36:30 Tim’s training schedule
43:00 2016 Hawaiian Championship
56:20 Performance Round Questions
61:30 Developing his hobby farm
65:00 Sponsors
66:00 Physical Challenge – Compete in a mini triathlon
72:27 Finish
For questions and comments about this Episode
Send to the show host @Brad_Beer (Twitter)
