The Physical Performance Show: Spencer Smith – Dual World Triathlon Champion

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Spencer Smith

Episode 63: Spencer Smith – Dual World Triathlon Champion

Brad Beer recently sat down with Spencer Smith – Dual World Triathlon Champion for Episode 63 of The Physical Performance Show podcast.

Brad has a fire-side chat with Spencer who unpacks the highs and lows of his career along with some fun insights into the world of triathlons.

To listen to Episode 63

To listen to the full interview on I -Tunes click HERE>>

To listen to the interview on Soundcloud click HERE>>

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In this episode Spencer shares:

  • What scares Spencer the most
  • How Spencer got into triathlons
  • Studying at university
  • Self belief
  • Hawaii Ironman Triathlon
  • Training for the World Triathlons
  • Sponsorship
  • Performance Round Questions
  • Toughest Competitor
  • Superleague Triathlete Series
  • Processing the lows of his career
  • Spencer’s best advice
  • Physical Challenge – 15 x 400s in the Pool challenge

To follow Spencer Smith

To follow Spencer on social Facebook@spencerwtsmith (Twitter)

Coaching S2 Website

Spencer Smith Spencer Smith

Timeline

0:00 Start
8:00 Introduction Spencer Smith
11:00 What scares Spencer the most
19:00 How Spencer got into triathlons
27:00 Studying at university
29:00 Self belief
32:00 Training for the World Triathlons
38:00 Sponsorship
40:30 Performance Round Questions
50:00 Toughest Competitor
56:00 Superleague Triathlete Series
61:30 Processing the lows of his career
64:00 Spencer’s best advice
66:00 Physical Challenge – 15 x 400s in the Pool challenge
72:37 Finish

Spencer Smith

For questions and comments about this Episode

Send to the show host @Brad_Beer (Twitter)

The Physical Performance Show Brad Beer

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