The Physical Performance Show: Sinead Diver – AUS Marathon Representative
Episode 68: Sinead Diver – AUS Marathon Representative
Brad Beer recently sat down with Sinead Diver – AUS Marathon Representative for Episode 68 of The Physical Performance Show podcast.
Brad has a fire-side chat with Sinead who unpacks how she only started running seriously just over 5 years ago after the birth of her baby. She shares around juggling work, family and training along with qualifying for the World Athletics Championships.
To listen to Episode 68
To listen to the full interview on I -Tunes click HERE>>
To listen to the interview on Soundcloud click HERE>>
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In this episode Sinead shares:
- Introduction Sinead Diver
- Suffering from a long term injury
- PB in Japan and qualifying for World Athletics Championships
- Growing up in Ireland
- Getting into running at 32 after her first child
- Training leading into competition
- Juggling Working, Family and Training
- Long Runs
- Pre race nerves
- Performance Round Questions
- Bucket List
- Physical Challenge – Bunny Hops’ 20reps x3 sets with 30s recovery
To follow Sinead Diver
To follow Sinead on social @diversinead (Insta), @diversinead (Twitter)
Timeline
0:00 Start
4:20 Introduction Sinead Diver
8:00 Suffering from a long term injury
12:30 PB in Japan and qualifying for World Athletics Championships
16:30 Friendship with Cassie Fien
19:30 Growing up in Ireland
22:00 Getting into running at 32 after her first child
26:45 Training leading into competition
29:30 Juggling Working, Family and Training
34:10 Long Runs
38:50 Pre race nerves
41:40 Performance Round Questions
50:00 Bucket List
53:00 Physical Challenge – Bunny Hops’ 20reps x3 sets with 30s recovery
59:30 Finish
For questions and comments about this Episode
Send to the show host @Brad_Beer (Twitter)
