The Physical Performance Show: Shannon Eckstein – Ironman Surf Lifesaving Champion
Episode 22: Shannon Eckstein – Ironman Surf Lifesaving Champion
Brad Beer recently sat down with Ironman Surf Lifesaving Champion – Shannon Eckstein for Episode 22 of The Physical Performance Show podcast.
Brad has a fire-side chat with Shannon, discussing the highs and lows of becoming an Ironman Surf Lifesaving Champion.
To listen to Episode 22
To listen to the full interview on I -Tunes click HERE>>
To listen to the interview on Soundcloud click HERE>>
Don’t forget to SUBSCRIBE to ensure you get our future upcoming exciting guests!
In this episode Shannon shares:
- Shannon Eckstein – Ironman Surf Lifesaving Champion
- Why Shannon fears not doing his best
- Shannon discusses perfecting the little things in races
- How Shannon started in surf lifesaving
- The coaches and mentors in Shannon’s early days
- Shannon adjusting to the elite pressures after winning the Nutrigrain championship
- Performing with pain
- How Shannon set some new goals
- Shannon on injury and health and surgery
- Shannon’s favourite titles and competitions
- Shannon on family life
- Who Shannon looks up to
- Battling it out with his brother Caine
- Bucket list beyond surfing
To follow Shannon Eckstein
To follow on social @s_eckstein83 (Twitter), @shannon_eckstein (Insta), Facebook
Timeline
1:50 Why Shannon fears not doing his best
5:00 Shannon discusses perfecting the little things in races
8:15 How Shannon start in surf lifesaving
10:00 The coaches and mentors in Shannon’s early days
15:30 Shannon adjusting to the elite pressures after winning the Nutrigrain championship
20:00 Performing with pain
23:00 Shannon on surgery
26:00 Shannon’s favourite titles
31:30 Getting to the front
35:00 Shannon on family life
37:00 Who Shannon looks up to
39:40 Shannon’s best tip
42:00 Battling it out with his brother
44:00 Bucket list beyond surfing
45:40 Finish
For questions and comments about this Episode
Send to the show host @Brad_Beer (Twitter)
