The Physical Performance Show: Cassie Fien – Dual City 2 Surf Champion, GCAM Half Marathon Champion, & AUS Half Marathon Representative
Episode 42: Cassie Fien – Dual City 2 Surf Champion, GCAM Half Marathon Champion, & AUS Half Marathon Representative
Brad Beer recently sat down with Dual City 2 Surf Champion, GCAM Half Marathon Champion, & AUS Half Marathon Representative – Cassie Fien for Episode 42 of The Physical Performance Show podcast.
Brad has a fire-side chat with Cassie who shares the highs and lows of her journey, insights around training, treadmill running, her career with RAAF as a fitness instructor and the significant impact on losing her father through a tragic accident at a young age.
To listen to Episode 42
To listen to the full interview on I -Tunes click HERE>>
To listen to the interview on Soundcloud click HERE>>
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In this episode Cassie shares:
- Why vulnerability scares Cassie
- Cassie’s story of losing her Dad at a very young age
- Winning Gold Coast half marathon
- Cassie’s early years
- Cassie’s lack of confidence in running.
- Cassie’s military career
- Training on a treadmill
- Quick Fire Round Questions
- Cassie’s toughest competitor
- Cassie’s running program
- Running in the New York marathon
- Running the Berlin Marathon
- Cassie’s physical challenge – Heaves
To follow Cassie Fien
To follow Cassie on social @cassfien (INSTA)
Timeline
0:00 Start
5:40 Why vulnerability scares Cassie
6:40 Cassie’s story of losing her Dad at a very young age
9:00 Winning Gold Coast half marathon
11:00 Cassie’s early years
16:30 Cassie’s lack of confidence in running.
21:30 Cassie’s military career
27:00 Training on a treadmill
30:30 Quick Fire Round Questions
35:00 Cassie’s toughest competitor
40:00 Cassie’s running program
45:40 Running in the New York marathon
49:20 Running the Berlin Marathon
51:20 Cassie’s physical challenge – Heaves
58:50 Finish
For questions and comments about this Episode
Send to the show host @Brad_Beer (Twitter)
