Running is a popular form of exercise with numerous health benefits. However, for some men and women it can lead to urinary incontinence, a condition characterised by the involuntary leakage of [...]
In episode 359 of The Physical Performance Show Brad Beer shares a conversation with Dane Baker, leading New Zealand Performance Dietitian, tackling Low Energy Availability in this Expert [...]
In episode 357 of The Physical Performance Show Brad Beer shares a conversation with Sam Laidlow in this Featured Performer Edition. In early 2022 Sam finished a very credible 8th place at the [...]
The broader medical field has made wonderful advances in the diagnosis and treatment of complex conditions over the past 100 years. Whether it’s the vaccine developed for Polio, that prevented [...]
In episode 356 of The Physical Performance Show Brad Beer shares a conversation with Dan Lorang, Endurance Coach & Sports Scientist in this Coaches Corner Edition. Daniel Lorang is the Head [...]
Episode 355 of The Physical Performance Show is a Featured Performer Edition featuring Harry Garside, Olympic Bronze Lightweight Boxing Medallist. Harry Garside’s career achievements are [...]