taper Archives | POGO Physio Gold Coast

The Physical Performance Show: Learnings Catchupasode

April 2, 2021

In episode 263 of The Physical Performance Show Brad Beer shares the learnings from our Expert Editions that we’ve shared to date in 2021. It’s been said that repetition is the mother [...]

The Physical Performance Show: Dan Plews (PhD) Applied Exercise Physiologist, EndureIQ Founder. ‘High Intensity Interval Training (HIIT) for Endurance Athletes’

February 12, 2021

In episode 256 of The Physical Performance Show Brad Beer shares a conversation with Dan Plews (PhD) Applied Exercise Physiologist, EndureIQ Founder. ‘High Intensity Interval Training (HIIT) for [...]

The Physical Performance Show: ‘Tapering for Endurance Athletes’. Inigo Mujika (PhD) Sports Physiologist, Researcher, & Author.

January 29, 2021

In episode 254 of The Physical Performance Show Brad Beer shares a conversation with Inigo Mujika: ‘Tapering for Endurance Athletes’, Sports Physiologist, Researcher, & Author on [...]

How to Taper for Your Running Event

July 1, 2015

How to Taper for Your Running Event *Excerpt taken from You CAN Run Pain Free! A Physio’s 5 Step Guide to Enjoying Injury-free & Faster Running (available on AMAZON or HERE) pp [...]

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Adem DjemilI'm one week away from my second marathon but...

Google Rating

5.0

POGO Physio

Petrie Mackay

03:46 09 Apr 18

Thanks Pogo Physio! I've had an excellent outcome from my sessions with you. All the staff, from Michael the physio, Sato the massage therapist and Matt at reception were wonderful. Well trained, friendly and professional. I cannot thank you all enough. Together they have got me moving pain free. Their program works!

Alana Pollard

00:58 22 May 18

Pogo physio has not only helped me get out of pain but has helped me become a better, happier runner. As soon as you walk through the door you feel welcome and after my first session with Brad I had no doubts he would get me back to my best . I couldn't recommend the practise more :-).

Chantelle Subritzky

09:31 08 May 18

I have been going to pogo for 2 years now. Brad and the whole team make every visit there so pleasant. Needless to say my injuries are now easily manageable with a great plan set up to suit my specific needs. I would highly recommend pogo physio.

Jarryd McDonnell

11:04 15 May 18

Not only the best in the business in regards to diagnosing and treating injuries but have created and built up over time a very rare form of community and environment that makes you feel welcomed, valued and overall like you apart of something bigger than just getting treatment on an injury. I enjoy myself every time I walk into POGO!

Nick Egstorf

06:52 22 Mar 18

I have seen Brad twice now and he is absolutely fantastic. He is incredibly thorough in his assessment, diagnosis and explaination of both the injury and the process of rehab. Couldn’t recommend him highly enough. The pogo practice also has absolutely everything a runner could want for their rehab process. No stones are left unturned in their pursuit for their patients physical best. From the moment you walk through the door, the team make you feel very welcome and comfortable.

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