The ball of your foot has more than 50 structures that can be a source of irritation. Due to this complexity, many injuries are often either misdiagnosed or managed ineffectively. So let’s take a [...]
The Physical Performance Show host Brad Beer shares a conversation with Professor Stuart Warden (PT, PhD, FACSM, FASBMR) ‘Preventing Bone Stress Injuries in Runners’ in this Expert Edition. [...]
Stress fractures are partial or complete fractures resulting from repetitive and excessive mechanical stress on bone, not from a single traumatic event like other bony fractures. They typically [...]
