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Elbow pain is a common issue that can arise from various causes, often limiting mobility and affecting daily functions. Elbow pain can present as an acute incident, gradual onset or occasionally [...]

In episode 363 of The Physical Performance Show Brad Beer shares a conversation around the Swimmer’s Shoulder’ with Alec Mckenzie in this Expert Edition. Alec Mackenzie is a PhD [...]

A relatively rare but often highly disabling midfoot injury is the Lisfranc Injury. This is a sprain of midfoot ligaments that causes disruption between one or more metatarsals and can have [...]

Youth athletic back pain is common, with a reported incidence of 21% and a prevalence that ranges from 37-66% (1). The most common source of low back in this population is lumbar bone stress [...]

Navicular bone stress injuries are injuries not to be missed. Navicular bone stress injuries (BSI) carry a substantive greater risk of non union for stress fractures and frank fractures, and [...]

The big toe is a common site of forefoot pain from acute injury or a gradual onset. The big toe termed ‘hallux’ serves an extremely important role for the stability of the foot and ankle. During [...]