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Anterior cruciate ligament (ACL) injuries are common among both adolescent and adult ages, and often have large physical and psychological impacts on individuals who sustain ACL injuries. The [...]

The rotator cuff is a group of four muscles and their interconnected tendons that help provide stability and movement to the shoulder. It is the 3rd most common musculoskeletal site of pain after [...]

In episode 359 of The Physical Performance Show Brad Beer shares a conversation with Dane Baker, leading New Zealand Performance Dietitian, tackling Low Energy Availability in this Expert [...]

In episode 357 of The Physical Performance Show Brad Beer shares a conversation with Sam Laidlow in this Featured Performer Edition.   In early 2022 Sam finished a very credible 8th place at the [...]

In episode 356 of The Physical Performance Show Brad Beer shares a conversation with Dan Lorang, Endurance Coach & Sports Scientist in this Coaches Corner Edition. Daniel Lorang is the Head [...]

Episode 355 of The Physical Performance Show is a Featured Performer Edition featuring Harry Garside, Olympic Bronze Lightweight Boxing Medallist.   Harry Garside’s career achievements are [...]