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Jared Powell is a busy man – working out of Tweed Heads at Physio Place and the Tweed Health Super Clinic, lecturing in the Physiotherapy program at Bond University and completing his PhD in [...]

The term impingement syndrome is used to refer to a full range of rotator cuff abnormalities. There are two kinds of shoulder impingement; external impingement, which consists of primary and [...]

This is one of our favourite shoulder pain and rehabilitation exercise series. You will need some Theraband/Theratubing. Start with a lighter resistance band (red or green) and build into a [...]