The ball of your foot has more than 50 structures that can be a source of irritation. Due to this complexity, many injuries are often either misdiagnosed or managed ineffectively. So let’s take a [...]
WHAT IS THAT PAIN UNDER MY BIG TOE? Our big toe (or first metatarsal) is very important because it plays a huge role when we are standing still to help with balance and also helps to propel us [...]