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Bone stress injuries (BSI) occur when the interaction between the number, magnitude, and speed of bone tissue loading cycles exceeds the ability of the bone to resist the applied loads (Hoeing et [...]

Navicular bone stress injuries are injuries not to be missed. Navicular bone stress injuries (BSI) carry a substantive greater risk of non union for stress fractures and frank fractures, and [...]

In episode 338 of The Physical Performance Show Brad Beer shares a conversation with Assoc Prof Rich Willy, The Masters Runner in this rewired Expert Edition. In this episode, we focused [...]

In episode 326 of The Physical Performance Show Brad Beer shares a conversation with Dr Andrew Sellars & Peter O’Brien – Co-Founders VO2 Master in this Endurance Innovators Edition. In [...]

In episode 310 of The Physical Performance Show Brad Beer shares a conversation with Cam Wurf (OLY): INEOS Grenadier Pro Cyclist & Ironman Triathlon Champion in this Featured Performer [...]

After having time off due to injury, one of the first questions a runner or field athlete asks is ‘when can I run again?’ If the athlete has commenced running or is running at slower paces the [...]