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  In episode 287 of The Physical Performance Show Brad Beer shares a conversation with Jason Tuori (PT), Sports Physical Therapist & Running Coach; ‘Mastering the middle distance [...]

In episode 274 of The Physical Performance Show Brad Beer shares a conversation with Assoc Prof Mike Crawley: ‘Ethiopian Running Culture’ on this Expert Edition episode.  Mike Crawley [...]

In episode 251 of The Physical Performance Show Brad Beer shares the highlights and best of sections of the 2020 TOP 10 Featured Performers. It is that time of year where we look back at the [...]

In episode 250 of The Physical Performance Show Brad Beer shares the highlights and best of sections of the 2020 TOP 10 Expert Editions. It is that time of year where we look back at the calendar [...]

In episode 197 of The Physical Performance Show Brad Beer shares the highlights and best of sections of the featured performer editions in 2019. On this episode, it is a look back of the best of [...]

Strength training has great benefits for all levels of runner. Strength training, particularly heavy resistance training and explosive training have been shown to improve many running related [...]