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In episode 338 of The Physical Performance Show Brad Beer shares a conversation with Assoc Prof Rich Willy, The Masters Runner in this rewired Expert Edition. In this episode, we focused [...]

Returning to running post running related injury can be an art and science. There are many variables to consider with regards to how return to run programs are structured and progressed. These [...]

In episode 333 of The Physical Performance Show Brad Beer shares a conversation with Ed Goddard AUS Distance Runner in this Featured Performer Episode. Ed Goddard is a rising Australian distance [...]

In episode 328 of The Physical Performance Show Brad Beer shares a conversation with Thomas Do Canto-Podiatrist & AUS Distance Running Rep sharing around Sesamoiditis in this Tricky [...]

In episode 315 of The Physical Performance Show Brad Beer shares a conversation with Javier Gomez Noya: 8 x World Triathlon Champion in this Featured Performer Episode. 8 x World Triathlon [...]

Background Posterior ankle impingement (PAI) is an umbrella term for a collection of pathologies that cause posterior ankle pain with ankle plantarflexion (pointing the toes downwards). PAI most [...]