Choosing the right Abdominal or ‘core’ exercise
Unless you’ve been living under a rock, you likely have heard of “core training”, “training the core”, “core stability” or some similar terminology. Often in the physio world this is in relation [...]
Unless you’ve been living under a rock, you likely have heard of “core training”, “training the core”, “core stability” or some similar terminology. Often in the physio world this is in relation [...]
In episode 253 of The Physical Performance Show Brad Beer shares a conversation with Dr Dan Robinson: ENT Surgeon: ‘Navigating nasal obstruction’ on this Expert Edition. On this episode, I share [...]
In episode 244 of The Physical Performance Show Brad Beer shares a conversation with Dr Nicky Keay for part two of an exploration around all things hormone health and performance on this expert [...]
In episode 230 of The Physical Performance Show Brad Beer shares a conversation with Catriona Bisset, AUS 800m National Record Holder, 2019 AUS Champion in this Featured Performer Edition. [...]
In episode 198 of The Physical Performance Show Brad Beer shares a conversation with Dr Nicky Keay: ‘RED-S, Hormones health & performance’ in this expert edition. As a research fellow at St. [...]
In episode 193 of The Physical Performance Show Brad Beer shares a conversation with Joel Filliol, Elite Triathlon Coach, Olympic Performance Director Italian Triathlon Federation in this coaches [...]
We understand the importance of convenience to fit around your busy lifestyle. Our Physiotherapy practice in Mermaid Waters works with clients all over the Gold Coast including the following suburbs: