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The broader medical field has made wonderful advances in the diagnosis and treatment of complex conditions over the past 100 years. Whether it’s the vaccine developed for Polio, that prevented [...]

Low back pain affects up to 80% of the population at some point in their lives. The vast majority (90%) improve over 3 months and up to 50% have re-occurrence at some point in the future (1). The [...]

Time out due to pain or injury is rarely a welcome occurrence. Whether it be an athlete missing time from their sport, a runner not being able to run or anyone missing out on a routine [...]

In episode 316 of The Physical Performance Show Brad Beer shares a conversation with Professor Eric Hegedus (PT, DPT, PhD) around Return to Run Programming in this Expert Edition Professor [...]

In episode 309 of The Physical Performance Show Brad Beer shares the final edition of the Summer Series Part 4 Navigating Common Endurance Injuries. In this episode you’ll hear some of our [...]

  In episode 300 of The Physical Performance Show Brad Beer shares a conversation with Ali Day, 2x Nutri-Grain Series Ironman Champion and 7x Coolangatta Gold Champion in this Featured [...]