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In episode 324 of The Physical Performance Show Brad Beer shares a conversation with Amanda Spratt 3x National Road & Dual World Road Cycling Champ Medalist in this Featured Performer [...]

Background Posterior ankle impingement (PAI) is an umbrella term for a collection of pathologies that cause posterior ankle pain with ankle plantarflexion (pointing the toes downwards). PAI most [...]

After having time off due to injury, one of the first questions a runner or field athlete asks is ‘when can I run again?’ If the athlete has commenced running or is running at slower paces the [...]

In episode 307 of The Physical Performance Show features our Summer Series Part 2: Recovery with Dr Shona Halson, which includes extracts from our September 2020 Livestream event Recovery [...]

In episode 302 of The Physical Performance Show Brad Beer shares a conversation with Olav Aleksander Bu. Triathlon Norway Sports Scientist & Elite Coach sharing around ‘The Science of [...]

In episode 301 of The Physical Performance Show Brad Beer shares a conversation with Kristian Blummenfelt (Current Olympic Triathlon & World Triathlon Series Champion) on this Bonus episode. [...]