The Physical Performance Show: 2022 TOP 10 Countdown
Episode 354 of The Physical Performance Show is the ‘best of’ sections of the 2022 Top 10 downloaded episodes. We’ve looked straight at the data, that is, the number of downloads per [...]
The Physical Performance Show: Summer Series Part 3: Nutrition with Renee McGregor
In episode 308 of The Physical Performance Show Brad Beer which is the next edition of the Summer Series Part 3: Nutrition with Renee McGregor, featuring extracts from our recent Livestream event [...]
The Physical Performance Show: Milly Clark – AUS Olympic Marathoner (2016), Dietitian
In episode 180 of The Physical Performance Show Brad Beer shares a conversation with Milly Clark – AUS Olympic Marathoner (2016), Dietitian in this featured performer episode. Milly [...]
The Physical Performance Show: Chloe McLeod – Advanced Sports Dietitian, Gut health for health & performance
In episode 174 of The Physical Performance Show Brad Beer shares a conversation with Chloe McLeod – Advanced Sports Dietitian, Gut health for health & performance in this expert [...]
Those extra few kilos do matter when it comes to injury
The Role of Body Weight in Injury Development Let’s explore a highly effective but often over-looked way of looking after your physical body. It has to do with your weight. Yes your [...]
Healthy Eating and Exercise – Keep it simple!
In today’s society we are constantly bombarded by messages about diet and exercise; food advice, recommended exercise durations, low fat, sugar free, [...]
