Polymyalgia Rheumatica – Diagnosis & Management
Definition Polymyalgia Rheumatica (PMR) is the most common inflammatory disease in the elderly population. PMR is characterised by pain and stiffness most commonly affecting the shoulder joints [...]
How to Stretch the Upper Trapezius Muscle (video) with Emily George
How to Stretch the Upper Trapezius (video) This is a great stretch for anyone feeling tightness through their neck or shoulders. This may be an office worker, a tradie and/or parents carrying [...]
5 Things You Need to Know About Neck Pain
Neck pain affects many people. Discover 5 things you may not have known about neck pain. Discover the link between headaches and posture and your neck.
