massage therapy Archives | POGO Physio Gold Coast

Commonwealth Games Experience as a Sports Massage Therapist

April 30, 2018

Well, I don’t know where to start… I’m now sitting down at my favourite local cafe recalling all the hustle and bustle of the last 3 weeks. Despite the fact that I’m still a bit physically [...]

Massage Insight for Tight Quadriceps

December 13, 2017

Massage Insight – Quadriceps Watch Sato show us a massage sequence on quadriceps. The quadricepts femoris is a large group that is crucial in walking, running, jumping and squatting. [...]

5 tips to get the most out of your massage

April 18, 2016

5 tips to get the most out of your massage 1. Stay Hydrated Most people know that drinking plenty of water after your massage session is very important to reduce the chances of getting sore or [...]

The Truth About Trigger Points

January 12, 2015

We have all heard of trigger points. But what exactly are they? Are they as big of deal as we are led to believe? Brad Beer (POGO Guru) takes a closer look.

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Treating fibromyalgia and chronic pain syndromes with trigger point therapy. – cassandra chronicals[…] TrPs, or knots, tightness and soren...

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POGO Physio

Petrie Mackay

03:46 09 Apr 18

Thanks Pogo Physio! I've had an excellent outcome from my sessions with you. All the staff, from Michael the physio, Sato the massage therapist and Matt at reception were wonderful. Well trained, friendly and professional. I cannot thank you all enough. Together they have got me moving pain free. Their program works!

Alana Pollard

00:58 22 May 18

Pogo physio has not only helped me get out of pain but has helped me become a better, happier runner. As soon as you walk through the door you feel welcome and after my first session with Brad I had no doubts he would get me back to my best . I couldn't recommend the practise more :-).

Chantelle Subritzky

09:31 08 May 18

I have been going to pogo for 2 years now. Brad and the whole team make every visit there so pleasant. Needless to say my injuries are now easily manageable with a great plan set up to suit my specific needs. I would highly recommend pogo physio.

Jarryd McDonnell

11:04 15 May 18

Not only the best in the business in regards to diagnosing and treating injuries but have created and built up over time a very rare form of community and environment that makes you feel welcomed, valued and overall like you apart of something bigger than just getting treatment on an injury. I enjoy myself every time I walk into POGO!

Nick Egstorf

06:52 22 Mar 18

I have seen Brad twice now and he is absolutely fantastic. He is incredibly thorough in his assessment, diagnosis and explaination of both the injury and the process of rehab. Couldn’t recommend him highly enough. The pogo practice also has absolutely everything a runner could want for their rehab process. No stones are left unturned in their pursuit for their patients physical best. From the moment you walk through the door, the team make you feel very welcome and comfortable.

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