low back Archives | POGO Physio Gold Coast

Physio Myth Busters – Back Pain IS preventable at work – Tradies Part 3

July 4, 2016

I have not met a tradie yet who has not had a problem with their low-back. Unfortunately, most tradies and physical workers to put it simply, abuse their backs day in and out at work. [...]

Physio Myth Busters – Back Pain IS preventable for stay at home mums!

June 20, 2016

Mums. We’ve all had one. They do an amazing job. This blog is for all those super mums out there, who tirelessly and endlessly love upon their kids and partner, run households, cook dinners, [...]

Physio Myth Busters – 5 Ways for Desk Workers to Beat Lower Back Pain – Part 1

June 9, 2016

5 Ways for Desk Workers to Beat Lower Back Pain You only get one back in this life to work with. You cannot order a new one off eBay! Sadly, most people think they can abuse their back for years [...]

Lower Back Pain Explained- Radio Interview

February 25, 2015

Recently I was interviewed on popular Gold Coast radio station 4CRB for the Health Matters show. The interview's focus was on lower back pain. Lower [...]

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POGO Physio

Petrie Mackay

03:46 09 Apr 18

Thanks Pogo Physio! I've had an excellent outcome from my sessions with you. All the staff, from Michael the physio, Sato the massage therapist and Matt at reception were wonderful. Well trained, friendly and professional. I cannot thank you all enough. Together they have got me moving pain free. Their program works!

Alana Pollard

00:58 22 May 18

Pogo physio has not only helped me get out of pain but has helped me become a better, happier runner. As soon as you walk through the door you feel welcome and after my first session with Brad I had no doubts he would get me back to my best . I couldn't recommend the practise more :-).

Chantelle Subritzky

09:31 08 May 18

I have been going to pogo for 2 years now. Brad and the whole team make every visit there so pleasant. Needless to say my injuries are now easily manageable with a great plan set up to suit my specific needs. I would highly recommend pogo physio.

Jarryd McDonnell

11:04 15 May 18

Not only the best in the business in regards to diagnosing and treating injuries but have created and built up over time a very rare form of community and environment that makes you feel welcomed, valued and overall like you apart of something bigger than just getting treatment on an injury. I enjoy myself every time I walk into POGO!

Nick Egstorf

06:52 22 Mar 18

I have seen Brad twice now and he is absolutely fantastic. He is incredibly thorough in his assessment, diagnosis and explaination of both the injury and the process of rehab. Couldn’t recommend him highly enough. The pogo practice also has absolutely everything a runner could want for their rehab process. No stones are left unturned in their pursuit for their patients physical best. From the moment you walk through the door, the team make you feel very welcome and comfortable.

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