Tennis Elbow Treatment – A terrific tendon exerciseDecember 23, 2014This video demonstrates a great way of strengthening what are normally painful tennis elbows.
Achilles Tendon Exercise – This is a must know!July 11, 2014Types of Achilles Tendon Conditions Achilles Tendon problems can be broadly categorised as being mid-portion (in the middle of the tendon) or insertional (where the tendon inserts into the heel [...]
