Running, Pelvic Floor Function and Incontinence
Running is a popular form of exercise with numerous health benefits. However, for some men and women it can lead to urinary incontinence, a condition characterised by the involuntary leakage of [...]
What Areas of Women’s Health Can a Physiotherapist Help You With?
At POGO we can help women break the cycle of suffering in silence. Emily Georgopoulos is highly passionate and skilled at [...]
Wind Back Your Clock on Your Pelvic Floor
POGO’s women’s health expert Emily Georgopoulos comments on a terrific pelvic floor device that is helping many people overcome incontinence issues. [...]
5 ‘Loo’ habits that matter!
Good toilet habits can make a big difference to the health of our pelvic floor. POGO Physio Emily Georgopoulos explains.
