Archives

Hyper-extension Elbow Injuries I don’t think my elbow is supposed to bend like that? Hyper-extension injuries of the elbow occur when the elbow is bent backwards beyond its normal range of [...]

The Latest and Greatest in the Treatment and Management of Tennis Elbow Tennis Elbow is a condition that has baffled researchers and health professional for a number of years. While it can be [...]

DO PRP INJECTIONS FOR ‘TENNIS ELBOW’ WORK? PRP injections are becoming a popular source of treatment for tennis elbow (lateral epicondylitis) sufferers. Like most tendon conditions rehabilitation [...]

Most elbow injuries occur because of overuse. Prolonged activity putting soft tissue under stress can cause tissue damage and cause you pain. Ben Murphy (Guest Blogger & BOND [...]

This video demonstrates a great way of strengthening what are normally painful tennis elbows.

Tendon based problems are caused when normal load is put though an abnormal tendon or abnormal load is put though a normal tendon.  Typically tennis elbow will present [...]