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In episode 247 of The Physical Performance Show Brad Beer shares a conversation with Jessica Hull on this featured performer episode around all things being an Australian Distance Runner. If you [...]

Episode 89: Brendan Davies – Australian Male Ultra Runner of the Year Listen in to episode #89 of The Physical Performance Show as Brad Beer sits down with Brendan Davies – current [...]

Distance or marathon running is definitely an activity that has gained a lot of popularity over the past decade or so, and I was one of them that joined the phenomenon. I’m now addicted to [...]

Blisters can stop you in your tracks…..literally! Worse still if they are not looked after properly they can become infected and therefore stop you running for a while! So what is the best way to [...]

Transcript Hi guys Brad here, POGO Physio founder and also Author of the soon to be released “You Can Run Injury Free – A Physio’s 5 Step Guide to Injury Free and Faster Running”. I am just [...]