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Download history TPPS has enjoyed strong growth across the 2019 calendar year. In 2018 the total number of downloads for the calendar year was 217, 296, while in 2019 that number grew by 64% to [...]

‘Calf muscle strains’ are a common running injury. They can be debilitating, painful, and require reduced or complete cessation from running. Short and longer lasting episodes of pain can stem [...]

I recently attended the La Trobe Sport and Exercise Medicine Tendinopathy Head to Toe Symposium in Melbourne. The Symposium provided some great updates into all things tendinopathy rehabilitation [...]

After becoming a best-seller on release in 2015 You CAN Run Pain Free! has gone on to be read and enjoyed by thousands of runners worldwide. After 18 months of manuscript updates the 2nd Revised [...]

In episode 121 of The Physical Performance Show Brad Beer has a conversation with Tim Oberg – parkrun Australia CEO & Founder. In this interest edition of the Physical Performance Show [...]

Brad Beer calls it simply his “passion project” however the many regulars who tune in would probably choose words such as entertaining, revealing and instructional to describe his weekly podcast. [...]