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Returning to running post running related injury can be an art and science. There are many variables to consider with regards to how return to run programs are structured and progressed. These [...]

Ruth Williamson knows the meaning of torment having struggled to cope with the debilitating, chronic pain she experienced for six long years. Now pain is a word she openly embraces, maybe even [...]

The Alter-G Treadmill is a relatively new technology enabling reducing loading during walking and running. The treadmill uses differential air pressure to reduce percentage of body weight, [...]