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In episode 291 of The Physical Performance Show Brad Beer shares the learnings from our Expert Editions episodes from April 2021 to date. Repetition is the mother of all learning, and with so [...]

In episode 290 of The Physical Performance Show Brad Beer shares a conversation with Andy Blow: Sports Scientist, Precision Hydration Co-Founder: ‘Carbohydrate fuelling for training & racing’ [...]

In episode 289 of The Physical Performance Show Brad Beer shares a conversation with Scott Bowden (OLY) 2016 Olympic Cyclist on this Featured Performer episode. Scott Bowden is an Australian [...]

Little did Daniel Riebe know the train of events that would be set in motion as he presented wife Elaina with her finisher’s medal at the 2019 Cairns Ironman. After years of being a bystander and [...]

In episode 288 of The Physical Performance Show Brad Beer shares a conversation with Justin Rinaldi. Fast8 Track Club Coach & dual AUS 800m Champion (1996 & 2006) on this Coaches Corner [...]

The ball of your foot has more than 50 structures that can be a source of irritation. Due to this complexity, many injuries are often either misdiagnosed or managed ineffectively. So let’s take a [...]