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In episode 267 of The Physical Performance Show Brad Beer shares a conversation with Brad Beven (OAM), Head Coach M5 Academies Triathlon Program on this Coach’s Corner episode. During [...]

Running injuries typically occur from the interaction of numerous contributing factors. When training loads exceed the body’s physical capacity to handle it for a prolonged period, a [...]

In episode 266 of The Physical Performance Show Brad Beer shares a conversation with Tim Reed, 2016 Ironman 70.3 World Champion,  20x Ironman 70.3 Champion on this Featured Performer episode. [...]

Definition Rheumatoid arthritis (RA) is a chronic systemic auto-immune inflammatory disease, which has a lifetime prevalence of up to 1% worldwide (1). Inflammation in RA primarily affects the [...]

In episode 265 of The Physical Performance Show Brad Beer joins in on a Q&A session with Physiotherapist Hamish Vickerman sharing around running related injuries on this expert edition. I sat [...]

Definition Axial spondyloarthritis is a chronic inflammatory rheumatic disease that affects the spine and sacroiliac joints. Axial spondyloarthritis is an umbrella term that covers two main types [...]