Red Flags for Spinal Pathology
Low back pain is a hugely burdensome issue in Australia but just how huge is this burden you may ask…back pain costs the Australian taxpayer approximately $4.8Billion per year. It has been [...]
The Physical Performance Show: Kyle Smith, Dual World Cross Triathlon Champion, Undefeated 70.3 Triathlete
In episode 262 of The Physical Performance Show Brad Beer shares a conversation with Kyle Smith. Dual World Cross Triathlon Champion, Undefeated 70.3 Triathlete on this Featured Performer [...]
The Physical Performance Show: Jessica Learmonth, British Triathlon Olympic team member (2021), Dual Commonwealth Games silver medallist (2018)
In episode 261 of The Physical Performance Show Brad Beer shares a conversation with Jessica Learmonth on this featured performer episode. Jess has a great story as BBC Sport published in 2020 [...]
Running and The Risk of Re-injury or Subsequent Injury
Physiotherapists are often asked questions like what are my chances of re-injury? Will I have problems in the future because of this injury? These are important questions for recreational runners [...]
The Physical Performance Show: Dr Will O’Connor, Sports Scientist, ‘Running with Power’
In episode 260 of The Physical Performance Show Brad Beer shares a conversation with Dr Will O’Connor, Sports Scientist, ‘Running with Power’ on this Expert Edition. Dr Will O’Connor [...]
Choosing the right Abdominal or ‘core’ exercise
Unless you’ve been living under a rock, you likely have heard of “core training”, “training the core”, “core stability” or some similar terminology. Often in the physio world this is in relation [...]
