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In episode 254 of The Physical Performance Show Brad Beer shares a conversation with Inigo Mujika: ‘Tapering for Endurance Athletes’, Sports Physiologist, Researcher, & Author on [...]

The first question many athletes will ask their health professional is “When can I play again?”. Returning to sport is a complex and multifactorial process and one that requires an accurate [...]

Achilles Tendon pain is a common complaint from runners, sporting athletes and the general population. The most common pathology seen is Midportion Achilles Tendinopathy; with pain and tenderness [...]

In episode 253 of The Physical Performance Show Brad Beer shares a conversation with Dr Dan Robinson: ENT Surgeon: ‘Navigating nasal obstruction’ on this Expert Edition. On this episode, I share [...]

In episode 252 of The Physical Performance Show Brad Beer shares a conversation with Rory Darkins  Psychology Researcher, Mental Skills Coach, ‘Positive Psychology for the Endurance Athlete’ on [...]

If you’ve ever had physiotherapy treatment you likely will have walked away from your consultation with some ‘homework’ in the form of prescribed exercises. Depending on your experience with such [...]