What are Active Rehabilitation Classes?
At POGO Physio we run daily group exercise classes to help our clients recover from pain and injury, rehabilitate injuries and achieve their health and performance goals. Here we discuss what [...]
The Physical Performance Show: Jemima Montag 2018 Commonwealth Games 20km Race Walk Champion
In episode 236 of The Physical Performance Show Brad Beer shares a conversation with Jemima Montag: 2018 Commonwealth Games 20km Race Walk Champion in this Featured Performer Edition. On this [...]
The Physical Performance Show: Louis Delahaije – Head Coach Dutch Triathlon Federation, Endurance Sports Consultant
In episode 235 of The Physical Performance Show Brad Beer shares a conversation with Louis Delahaije, Head Coach Dutch Triathlon Federation, Endurance Sports Consultant in this coaches corner [...]
The Physical Performance Show: ‘Hydration Science’. Andy Blow: Sports Scientist, Precision Hydration Co-Founder
In episode 234 of The Physical Performance Show Brad Beer shares a conversation with Andy Blow: Sports Scientist, Precision Hydration Co-Founder in this Expert Edition. Over the years, there have [...]
Would taping help my knee pain?
It is believed by some that therapeutic taping for those with knee pain has the potential to offer an inexpensive, simple and effective option for the client to reduce their symptoms without [...]
The Physical Performance Show: Rian Doris (Co Founder Flow Research Collective) The Flow State
In episode 233 of The Physical Performance Show Brad Beer shares a conversation with Rian Doris (Co Founder Flow Research Collective) The Flow State in this Expert Edition. On this episode, we [...]
