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In episode 190 of The Physical Performance Show Brad Beer shares a conversation with Assoc Prof Dr Shona Halson: Athlete performance & recovery in this expert edition. Dr Shona Halson is an [...]

Bone stress injuries result from an imbalance between the formation and removal of load induced damage to bone. Bones deform in response to loading, with the amount of deformation (bone strain) [...]

In episode 189 of The Physical Performance Show Brad Beer shares a conversation with Tommy & Eoin Hughes: Guinness World Record Father & Son Fastest Combined Marathon (Tommy 59yrs [...]

Despite the irony – physiotherapists can also acquire an injury. In this blog article I’ll dissect an injury that I obtained during this past footballing (or soccer) season. I will focus on [...]

In episode 188 of The Physical Performance Show Brad Beer shares a conversation with Tom Evans, Elite Ultra Trail Runner in this featured performer episode. Tom Evans, a former British Army [...]

‘Stand up straight!’ How many of us have heard this statement and wondered why? Posture has long been associated with notions of health and well-being. Before posture was blamed for causing poor [...]