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In episode 138 of The Physical Performance Show Brad Beer shares a conversation with featured performer Nicola Spirig – Olympic Triathlon Champion (2012). Nicola Spirig is a Swiss [...]

Read MCL Sprains Part 1 – Anatomy, Function, Mechanism of Injury & Diagnosis Treatment & Rehab The treatment of MCL sprains differ according to the severity of injury sustained. [...]

In episode 137 of The Physical Performance Show Brad Beer shares a conversation with featured performer Dan Smith – AUS Olympic Swimmer. Dan’s story really is the epitome of the highs, lows [...]

My professional observations I have just returned from the Super League Triathlon in Europe, Malta and Mallorca. The Super League Triathlon series features ‘formula 1’ sprint racing across [...]

This episode is an interest edition with Matt Fox from Sweat Elite. Matt and his co-author Tait Hearps recently released an online book titled “Eliud Kipchoge – History’s Fastest Marathoner [...]

In episode 135 of The Physical Performance Show Brad Beer has a conversation with Sara Carrigan – Olympic Champion Cyclist. Sara Carrigan, OAM Recipient and 2004 Female Road Race Olympic [...]