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Episode 16: 5 x World Paratriathlon Champion – Bill Chaffey Brad Beer recently sat down with 5 x World Paratriathlon Champion – Bill Chaffey for Episode 16 of The Physical Performance [...]

Brad Beer shares some information in this video about Trochanteric Bursitis, which is in short inflammation of the bursa, or a fluid filled sac that sits on the side of the hip.  Physiotherapy as [...]

How to Test for Running Hip Strength Here is a great video on how to test for running hip strength using a leg squat test. Transcript Here we have Peter demonstrating the single leg squat test. [...]

Episode 15: Australian Hall of Fame Triathlete – Brad Beven Brad Beer recently sat down with Australian Hall of Fame Triathlete – Brad Beven for Episode 15 of The Physical Performance [...]

We’ve all heard of “whiplash” and the alarming signals associated with it that go on in your body. It is not a fun thing to experience, and odds are you did not plan for it, but [...]

Wrist and forearm stretches – with physiotherapist Jacob Taylor Transcript Hi guys Jacob here from POGO Physio, just going to show you on a way you can really work stretching your elbow [...]