July 2014 | POGO Physio Gold Coast

Osteoporosis & Exercise

July 31, 2014

Osteoporosis is a condition that affects millions of Australians. It is characterised by low bone mass and decreased bone strength. The result is an increased risk [...]

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Understanding Sciatica

July 29, 2014

Pogo's Physio Guru Brad Beer clarifies what 'sciatica' really is and how it can occur. If pain persists please see your local physio!

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What’s that pain in the front of my hip?

July 23, 2014

POGO Guru physio Brad Beer helps you better understand what the pain in the front of your hip may be.

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3 tips + a bonus: How Return to Exercise after Giving Birth

July 12, 2014

POGO's Women's Health physio Emily Georgopoulos shares with us 4 tips on how to safely return to exercise after giving birth.

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Achilles Tendon Exercise – This is a must know!

July 11, 2014

Types of Achilles Tendon Conditions Achilles Tendon problems can be broadly categorised as being mid-portion (in the middle of the tendon) or insertional (where the tendon inserts into the heel [...]

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Are You Exercising Enough? Revised Exercise Guidelines You Need to Know

July 9, 2014

Many believe that globally people are not exercising enough to derive the benefit that they should from exercise. The World Health Organisation (WHO) believes that in Australia physical [...]

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Google Rating

5.0

POGO Physio

Petrie Mackay

03:46 09 Apr 18

Thanks Pogo Physio! I've had an excellent outcome from my sessions with you. All the staff, from Michael the physio, Sato the massage therapist and Matt at reception were wonderful. Well trained, friendly and professional. I cannot thank you all enough. Together they have got me moving pain free. Their program works!

Alana Pollard

00:58 22 May 18

Pogo physio has not only helped me get out of pain but has helped me become a better, happier runner. As soon as you walk through the door you feel welcome and after my first session with Brad I had no doubts he would get me back to my best . I couldn't recommend the practise more :-).

Chantelle Subritzky

09:31 08 May 18

I have been going to pogo for 2 years now. Brad and the whole team make every visit there so pleasant. Needless to say my injuries are now easily manageable with a great plan set up to suit my specific needs. I would highly recommend pogo physio.

Jarryd McDonnell

11:04 15 May 18

Not only the best in the business in regards to diagnosing and treating injuries but have created and built up over time a very rare form of community and environment that makes you feel welcomed, valued and overall like you apart of something bigger than just getting treatment on an injury. I enjoy myself every time I walk into POGO!

Nick Egstorf

06:52 22 Mar 18

I have seen Brad twice now and he is absolutely fantastic. He is incredibly thorough in his assessment, diagnosis and explaination of both the injury and the process of rehab. Couldn’t recommend him highly enough. The pogo practice also has absolutely everything a runner could want for their rehab process. No stones are left unturned in their pursuit for their patients physical best. From the moment you walk through the door, the team make you feel very welcome and comfortable.

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