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Physio with a Finish Line Physio with a Finish Line Physio with a Finish Line Physio with a Finish Line
  • About
    • Complete your Rehabilitation
    • Meet The Team
    • Careers
  • Services
    • Physiotherapy
      • Initial Appointments
      • Session to Session
      • Client Success Stories
      • –
    • Other Services
      • Running Physio
      • Active Rehab Class
      • Remedial & Sports Massage
      • Podiatry
      • Exercise Physiology
      • Diet & Nutrition
      • Telehealth Online Consultations
      • Women’s Health Physiotherapy
      • Whole Body Vibration Therapy
      • Shock Wave Therapy
      • Tendon Clinic
      • AlterG Anti-Gravity Treadmill
      • Normatec Recovery System
      • Run 201™ Workshops
      • ONERO Bone Exercise Classes
      • VO2 Max Testing
    •  
      • –
      • The Physical Performance Show Podcast
      • Physical Performance Livestream Events
    • The Book
      • You CAN Run Pain Free! 2nd Ed.
      • –
  • Blog
  • Contact
    • Cancellation Policy
  • BOOK NOW

Blog

POGO News & Articles
Home » Blog
 Understanding Pain: Nociceptive, Nociplastic, and Neuropathic Pain

Understanding Pain: Nociceptive, Nociplastic, and Neuropathic Pain

March 17, 2025

Pain is a complex, personal experience that is more than just a physical sensation. It is influenced by [...]

Read More
 Calf Muscle Strain injuries in Runners (2025 update)

Calf Muscle Strain injuries in Runners (2025 update)

March 11, 2025

Epidemiology pop Calf muscle strain injuries (CMSI) are a common running related injury. In athletics [...]

Read More
 The Physical Performance Show: Professor Peter Malliaras ‘Tendinopathy Rehabilitation’

The Physical Performance Show: Professor Peter Malliaras ‘Tendinopathy Rehabilitation’

March 3, 2025

In episode 365 of The Physical Performance Show we welcome back renowned tendinopathy expert, Professor [...]

Read More
 Common Causes of Elbow Pain: Diagnosing and Understanding Symptoms

Common Causes of Elbow Pain: Diagnosing and Understanding Symptoms

December 18, 2024

Elbow pain is a common issue that can arise from various causes, often limiting mobility and affecting [...]

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The Physical Performance Show: Dr Rich Willy & Brad Beer – Mastering Running Injuries

December 16, 2024

In episode 364 of The Physical Performance Show we’re syndicating a conversation originally recorded for [...]

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 The Physical Performance Show: The Swimmer’s Shoulder’

The Physical Performance Show: The Swimmer’s Shoulder’

December 6, 2024

In episode 363 of The Physical Performance Show Brad Beer shares a conversation around the [...]

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 Lisfranc Injury – Diagnosis and Management

Lisfranc Injury – Diagnosis and Management

September 18, 2024

A relatively rare but often highly disabling midfoot injury is the Lisfranc Injury. This is a sprain of [...]

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 The Physical Performance Show: Dr Kieran Richardson (FACP) ‘Conservative ACL Injury Management’

The Physical Performance Show: Dr Kieran Richardson (FACP) ‘Conservative ACL Injury Management’

July 16, 2024

In episode 362 of The Physical Performance Show Brad Beer shares a conversation around ACL Injuries with [...]

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 The Physical Performance Show: Associate Professor David Butler ‘Explaining Pain’

The Physical Performance Show: Associate Professor David Butler ‘Explaining Pain’

July 8, 2024

In episode 361 of The Physical Performance Show Brad Beer shares a conversation around pain with David [...]

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 Lower Back Pain in the Young Athlete

Lower Back Pain in the Young Athlete

June 18, 2024

Youth athletic back pain is common, with a reported incidence of 21% and a prevalence that ranges from [...]

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 Case Study: Tibial Bone Stress Injury In Elite Junior Triathlete

Case Study: Tibial Bone Stress Injury In Elite Junior Triathlete

May 29, 2024

Bone stress injuries (BSI) occur when the interaction between the number, magnitude, and speed of bone [...]

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 ACL Injuries – Surgical Vs Non Surgical

ACL Injuries – Surgical Vs Non Surgical

May 9, 2024

Anterior cruciate ligament (ACL) injuries are common among both adolescent and adult ages, and often have [...]

Read More
Get back to your physical best, book now
Best Physical Therapy Website 2019
Best Physical Therapy Website 2019
Recent Posts
  • Understanding Pain: Nociceptive, Nociplastic, and Neuropathic Pain
  • Calf Muscle Strain injuries in Runners (2025 update)
  • The Physical Performance Show: Professor Peter Malliaras ‘Tendinopathy Rehabilitation’
  • Common Causes of Elbow Pain: Diagnosing and Understanding Symptoms
  • The Physical Performance Show: Dr Rich Willy & Brad Beer – Mastering Running Injuries
Popular Blog Posts
  • How to rehab calf strains in runners
  • How Runners Can Overcome Tight Calves: My top 3 Exercises
  • Say goodbye to re-occuring calf injuries
  • How to Rehabilitate Proximal Hamstring Tendinopathy
  • The 3 key stages for Achilles Tendinopathy exercises
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Google Rating
5.0
POGO Physio
POGO Physio
5.0
Petrie Mackay
03:46 09 Apr 18
Thanks Pogo Physio! I've had an excellent outcome from my sessions with you. All the staff, from Michael the physio, Sato the massage therapist and Matt at reception were wonderful. Well trained, friendly and professional. I cannot thank you all enough. Together they have got me moving pain free. Their program works!
Alana Pollard
00:58 22 May 18
Pogo physio has not only helped me get out of pain but has helped me become a better, happier runner. As soon as you walk through the door you feel welcome and after my first session with Brad I had no doubts he would get me back to my best . I couldn't recommend the practise more :-).
Chantelle Subritzky
09:31 08 May 18
I have been going to pogo for 2 years now. Brad and the whole team make every visit there so pleasant. Needless to say my injuries are now easily manageable with a great plan set up to suit my specific needs. I would highly recommend pogo physio.
Jarryd McDonnell
11:04 15 May 18
Not only the best in the business in regards to diagnosing and treating injuries but have created and built up over time a very rare form of community and environment that makes you feel welcomed, valued and overall like you apart of something bigger than just getting treatment on an injury. I enjoy myself every time I walk into POGO!
Nick Egstorf
06:52 22 Mar 18
I have seen Brad twice now and he is absolutely fantastic. He is incredibly thorough in his assessment, diagnosis and explaination of both the injury and the process of rehab. Couldn’t recommend him highly enough. The pogo practice also has absolutely everything a runner could want for their rehab process. No stones are left unturned in their pursuit for their patients physical best. From the moment you walk through the door, the team make you feel very welcome and comfortable.
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  • POGO Physio
  • Lakehouse,
    Office 244, 34-36 Glenferrie Drive,
    Robina QLD 4226
  • 07 5572 0133 or 07 5655 4051
  • 07 5677 0158
  • helpme@pogophysio.com.au

We understand the importance of convenience to fit around your busy lifestyle. Our Physiotherapy practice in Robina works with clients all over the Gold Coast including the following suburbs:

Physio Mermaid Beach, Burleigh Waters, Burleigh Heads, Robina, Bundall, Gold Coast Mc, Isle Of Capri, Benowa, Chevron Island, Surfers Paradise, Southport Park, Broadbeach, Broadbeach Waters, Pacific Fair, Ashmore City, Ashmore, Southport Bc, Chirn Park, Merrimac, Mudgeeraba, Reedy Creek.

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