The Physical Performance Show: Bonus Episode: Mastering The Masters Athlete Panel

Posted August 4, 2020

In Podcast (The Physical Performance Show)

In episode 228 of The Physical Performance Show Brad Beer shares a conversation several of our 16 featured experts that will be presenting on the Masterathletes.online symposium in this Expert Edition Bonus Episode.

Topics to be explored include

Physiology of the master athlete
Strength and conditioning for the master athlete
Navigating menopause for the female master athlete
Running through and with knee osteo arthritis for the master’s athlete
Mental health for the master’s athlete
Running injury free for the master’s athlete
The rehabilitation of cycling injuries and lower back pain along with hamstring tendon injuries of the master’s athlete
Presenting on 5 considerations for the master’s triathlete

To listen to Episode 228:

Click the icon to listen to the interview on iTunes or listen using the Soundcloud player below

Don’t forget to SUBSCRIBE at the links to ensure you get performance insights from our future upcoming exciting guests.

Listen in as we delve into the following:

Dr Rich Willy – Considerations for the master runner
Dr Stacy Simms – Navigating the female menopausal period
Dr Richard Blagrove – Strength and Conditioning for the Masters Runner
Bryan McCullough – Key considerations for bike fit in the masters athlete

Show Sponsor Masters Athlete Online Symposium

If you are interested in the health performance of masters athletes don’t miss the FREE upcoming Masters Athlete Online Symposium HERE>>

To follow Dr Rich Willy

To follow on social @rwilly2003 (Twitter)

Email: rchwilly@gmail.com

Rich’s scientific publications: Research Gate
Episode 74 of The Physical Performance Show

Episode 132 of The Physical Performance Show (Part 2)

Timeline

0:00 Start
2:15 Introduction to bonus episode
3.35 Dr Rich Willy – Considerations for the master runner
11.12 Break
11.29 Dr Stacy Simms – Navigating female menopausal period
17.35 Break
17.50 Dr Richard Blagrove – Strength and Conditioning for the Masters Runner
22.13 Break
22.30 Bryan McCullough – Key considerations for bike fit in the masters athlete
26.45 Finish

For questions and comments about this Episode

Send to the show host @Brad_Beer (Twitter) or @brad_beer (Instagram)

fitness, Masters Athlete, Masters Athletes, Masters Runner, podcast, runner, training

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