The Physical Performance Show: Nick Willis – Rio 1500m Bronze Medallist
Episode 38: Nick Willis – Rio 1500m Bronze Medallist
Brad Beer recently sat down with Rio 1500m Bronze Medallist – Nick Willis for Episode 38 of The Physical Performance Show podcast.
Brad has a fire-side chat with Nick who unpacks his injuries leading up to the Olympics, winning the bronze at the Rio Olympics and his rest and recovery post games.
To listen to Episode 38
To listen to the full interview on I -Tunes click HERE>>
To listen to the interview on Soundcloud click HERE>>
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In this episode Nick shares:
- Congratulations to Nick on winning Bronze at Rio
- Nick sneaking in on third in the semi
- Nick’s doubters on improvement leading into Rio
- What Nick has been up to post Rio
- Nick’s injuries leading into Rio
- Nick getting back into running after a break
- Nick naps during the day
- Who Nick admires the most
- Unpacking about the Mile
- How to train to run your best Mile – Nick’s new business – the Miler Method
- What’s next for Nick Willis
- Nick’s Physical Challenge – Get out in the garden.
To follow Nick Willis
To follow Nick on social @nickwillis (Twitter), Facebook, @willisnick (INSTA)
To follow the Miler Method on Social – Facebook
Timeline
0:00 Start
5:40 Congratulations to Nick on winning Bronze at Rio
9:00 Nick sneaking in on third in the semi
12:30 Nick’s doubters on improvement leading into Rio
15:20 What Nick has been up to post Rio
16:25 Nick’s injuries leading into Rio
19:30 Nick getting back into running after a break
20:40 Performance round of questions
24:30 Nick naps during the day
26:30 Who Nick admires the most
33:00 Unpacking about the Mile
35:20 How to train to run your best Mile – Nick’s new business
42:00 What’s next for Nick Willis
43:40 Nick’s Physical Challenge – Get out in the garden.
55:08 Finish
Nick’s 2016 Rio Olympic Games 1500m Bronze Medal Run
For questions and comments about this Episode
Send to the show host @Brad_Beer (Twitter)
